*DISCLOSURE* Thank you to My Bucket Journal for providing product samples in order to facilitate this post. All thoughts are strictly my own.
If you have someone on your gift list that needs a gentle reminder that practicing self-care can help improve their life, then the Self-Care Bucket Journal from My Bucket Journal would make a perfect present.
About the journal:
Be purposeful about yourself as you discover, plan, and journal ways you can improve caring for your needs and recharging your batteries.Self-care can take many forms. It can be as simple as taking a hot bath or lighting some scented candles, or as elaborate as taking a much-needed vacation. This journal encourages you to make your year a mix of both as you find activities that will help you focus on your needs.
The Self-Care Bucket Journal will help you:
Be intentional and honest about the weaknesses in your daily self-care routine.
Create a list of goals that you want to achieve and come up with a mission statement for your year.
Track your weekly goals, daily exercise, mood, energy, and sleep levels.
Use the gratitude and acts of kindness pages to journal the positive vibes you have in your life.
At the end of one year, you'll have a place to reflect on the progress you’ve made and the new skills you’ve earned by putting yourself first and caring for your needs.
This spiral bound journal is over 180 pages to take you through a year of self discovery and keep you one track on your self-care journey.
My Bucket Jouranl has a really awesome selection of journals to choose from. For nature and travel lovers, there are state park and state bucket journals. For the hobbyist, there are journals that cover wine, foods, gardening and more. There are even faith, family and marriage bucket journals. Something for pretty much everyone on your list!
Disclosure: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
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