Thursday, January 21, 2016

Baking for the Specific Carbohydrate Diet from Ulysses Press

**Complimentary products received in exchange for our honest review.  All opinions are ours and ours alone**

100 Grain-Free, Sugar-Free, Gluten-Free Recipes
By Kathryn Anible

About the book:
Delicious baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Crohn’s, ulcerative colitis, diabetes and food allergies
For more than a quarter century, suffers of incurable digestive problems have followed the guidelines in the clinically-tested Specific Carbohydrate Diet (SCD) in order to make dishes that are both healing and flavorful. Now the recipes in this book allow readers to enjoy favorites they thought were forever off limits—baked goods. The 100 easy-to-follow recipes cover everything in the tasty baked dessert realm from like strawberry shortcake and coconut cake to savory snacks like rosemary crackers and pizza. The author also provides a guide to the diet’s “legal” and “illegal” ingredients, as well as tips and techniques for getting the best out of your baked goods within the SCD guidelines. Strictly gluten-free, grain-free, and sugar-free, these specially-designed recipes go back to the basics, avoiding difficult-to-digest ingredients while offering choices sure to satisfy any craving.

What I thought:
This cookbook is great!  It is full of mouthwatering baked goods that use, for the most part, easy to access ingredients and simple techniques that even beginner bakers can follow.  There are so many great items, both sweet and savory that will make great additions to any Specific Carbohydrate Diet, and if you follow the SCD, you know how hard it can be to find really good recipes that fit the bill.  I was a bit bummed not to have any pictures accompanying the recipes since I love me some good food pictures, but that was the only issue I had with the book:)  An awesome resource for those baking for the Specific Carbohydrate Diet!

Find this and many more great cooking resources at Ulysses Press!

Disclosure: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

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