Thursday, December 1, 2016

Gluten-Free Flours for Holiday Baking with Pereg Natural Foods!

**Complimentary products received in exchange for our honest review.  All opinions are ours and ours alone**

If your diet requires gluten free products and you are looking for the very best, look no further than to PEREG Natural Foods ( Its line of gluten-free flours provides consumers with more and better cooking and baking options.

Choose from six gluten-free flour varieties: almond, farro, buckwheat, chickpea, quinoa and coconut.  All are certified gluten-free and non-GMO, all are 100% natural, non-dairy and certified kosher. Pereg is proud of these healthful alternatives to white flour. They are packaged in 16 oz. re-sealable stay-fresh bags, retailing for about $4.99.

Pereg Natural Foods has tested and developed many delicious, gluten free sweet and savory recipes that are sure to bake up better, and will have friends, family and guests doubting if they are truly gluten free!

Check out one of these great recipes:
Rosemary Socca (flatbread) – with Pereg Gluten Free Chickpea Flour

Prep time: 15 minutes, plus 1 hour for resting time
Cook time: 10 minutes
Yield: 2 pieces

1 cup Pereg Gourmet Chickpea Flour
1 cup warm water
2 tablespoons extra virgin olive oil, plus more for frying
1 tablespoon minced rosemary
½ teaspoon salt
¼ teaspoon cracked black pepper

Whisk together Pereg chickpea flour, water, olive oil, rosemary, salt and pepper in a medium bowl. The batter should resemble pancake batter. Rest for one hour.
When ready to bake, set an oven rack 6 inches below the broiler and turn on the broiler. Warm a 10 inch cast iron pan under the broiler for 2-3 minutes to heat pan.
Carefully remove the pan from the oven using oven mitts and add about 1 ½ teaspoons olive oil to the pan. Swirl to coat. Pour half of the batter into the ban and swirl to coat the pan.
Broil for about 5 minutes, or until socca begins to brown.
Carefully remove socca from the pan with a spatula and cut into wedges if desired. Use as a wrap or with dips. Repeat with remaining batter. Can be refrigerated for up to 5 days.

Easy-peasy and tasty too!

Pereg Natural Foods products are available at select retailers throughout the US and Canada, and on their website, Follow Pereg Natural Foods on, Twitter @pereggourmet and Instagram @peregnatural.

Disclosure: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

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