**Complimentary products received in exchange for out honest review. All opinions are ours and ours alone**
We recently had the chance to review the Fusion Fit Disc from Empower:
"The Fusion Fit Disc and C3 Fusion workout provide an invigorating muscle CONDITIONING, CARDIO, and CORE workout with one compact tool that can be used as a kettlebell, medicine ball, or dumbbell. This boredom-busting, total-body routine features intense 45-second intervals of movement that get your heart rate pumping while helping you build long, lean muscle."
The disc also comes with a workout routine that is easy to follow and provides results. You can definitely feel is working to tone your muscles, especially your core! The workout is 30 minutes and you rotate through 10 different exercises to get a full body workout.
The workout is designed to burn the maximum amount of calories by pushing your muscles to the limits and then giving them the perfect amount of rest before revving them up again!
If you are looking for a new workout to mix things up a bit, the Fusion Fit Disc is a great tool to have!
ABCD Diaries gives the Fusion Fit Disc an A!
Check out all of the cool exercise tools at Empower!