Welcome to the Something Special for Mom Giveaway Hop hosted by the Blogging Mamas Network. Mother's Day will be here before you know it, which is why a group of fabulous bloggers have come together to share gifts and giveaways that are perfect for the special lady in your life! Be sure to hop around to them all, including the Grand Prize of a $100 Gift Card to aka originals! Enter to win the hand stamped jewelry Grand Prize here.
ABCD Diaries was recently given the chance to review Tracie Long's Longevity Series on DVD. Read our review and enter to win a set of all 3 DVDs below. Then visit all of the other blogs in the linky below for your chance to win more great prizes for Mom!
"Nationally certified fitness trainer Tracie Long will get you trim and toned with her latest health and fitness DVD series targeted to women 35+. With her newest programs, the Tracie Long Longevity Series:
Defining Shape, Staying Power and Step Forward ,Long has proven again that women of all ages can feel fabulous, gain flexibility and strength, and have more energy to get through their hectic work and home schedules.
Defining Shape, Staying Power and Step Forward are available April 8, 2014 from home entertainment label Shelter Island at a suggested retail price of only $14.98 each."
What we thought:
Wowza! If you are looking for a wimpy workout, keep looking! This series is recommended for those who really want a good workout. Each DVD features a 50 minute workout and lots of extras. You may need extra equipment for some of the workouts like weights, but nothing too extravagant. These DVDs are great for toning muscles, increasing cardiovascular activity and strength and toning target areas that are often problem areas for women over 35.
Tracie Long Longevity Series: Defining Shape
Designed to increase lean muscle mass, this all-weights workout focuses on the lower body and shoulders.
Tracie Long Longevity Series: Staying Power
An interval style that delivers a balanced total body challenge, this workout is designed to improve overall cardiovascular performance.
Tracie Long Longevity Series: Step Forward
This step cardio workout targets the legs with a varying range of motion and tempos that will get you closer to your best legs ever.
If you're wanting a workout regimen that is sure to bring results, be sure to check out Tracie Long's Longevity Series!
ABCD Diaries gives this workout series an A+!